I am qualified to speak on the following subjects:

  • Nutrition Interventions Targeting General Health and Wellness

  • Performance Nutrition

  • Nutrition & the Gut-Brain Axis

  • Resistance Training & the Gut-Brain Axis

  • Female-Specific Exercise & Nutrition Considerations

  • Supplement Safety & Best Practices (Generally & in Athletic Populations)

  • Scientific Application for Coaches

My PhD is in Exercise and Nutritional Sciences, and my research is interdisciplinary by nature.