My PhD is in Exercise and Nutritional Sciences, and my research is interdisciplinary by nature.

I am qualified to speak on the following subjects:

• Nutrition Interventions Targeting General Health and Wellness

• Performance Nutrition

• Nutrition & the Gut-Brain Axis

• Resistance Training & the Gut-Brain Axis

• Female-Specific Exercise & Nutrition Considerations

• Supplement Safety & Best Practices (Generally & in Athletic Populations)

• Research Interpretation